JIU JITSU CLASSES

GI CLASSES - MONDAY - WEDNESDAY - FRIDAY

ADULT CLASSES: 12:30PM-2PM & 7PM-8PM

KIDS CLASSES (Ages 3-13) : 5PM-6PM

MONDAY - WEDNESDAY - FRIDAY

BEGINNERS BOXING CLASSES

MONDAY-FRIDAY
3:30PM-4:30PM

MONDAY - FRIDAY
  • Conditioning
  • Speed
  • Flexibility
  • Discipline
  • Boxing Fundamentals

ALL LEVEL BOXING CLASSES

MONDAY - FRIDAY SATURDAY 9AM-1PM

9AM-10:30AM
10:30AM-12:30PM
4:30PM-6PM
6PM-8PM


(KIDS AGE 6YR-15YR)

MONDAY - FRIDAY
  • Conditioning
  • Speed
  • Flexibility
  • Discipline